Sicilian Style Tuna – #GreatAmericanCookIn

This Sicilian Style Tuna will seem fancy to your dinner guests with its robust flavors from the olives, capers and wine, BUT it is straightforward and quick to make.

Sicilian Style Tuna | TheBachelorBasics.com

Sicilian Style Tuna - #GreatAmericanCookIn
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Sicilian Style Tuna - #GreatAmericanCookIn
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Instructions
  1. Generously season both sides of tuna steaks with salt and pepper.
  2. Heat 2 tablespoons extra virgin olive oil in a medium sauté pan over medium-high heat. Add tuna to the pan. Cook for 1-2 minutes on each side. Remove from pan and set aside.
  3. Lower heat to medium and add shallots to pan. Sauté for 2-3 minutes. Add garlic and cook another 1-2 minutes. Deglaze pan with wine. Add tomatoes and cook for 5-7 minutes until liquid begins to reduce. Add olives and capers, cook for a few more minutes. Season to taste with salt and pepper.
  4. Return tuna to pan for another minute to finish cooking and then transfer to serving dish. Spoon tomato sauce over the top and garnish with toasted pine nuts and parsley. Serve immediately.
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Chicken Piccata with Asparagus

Chicken piccata

 

Chicken Piccata can seem a daunting dish to new cooks. There are a few steps that may be new to you. Butterflying. Dredging. Searing. Deglazing. But those are just words. Hopefully, this walkthrough removes the fear and helps you unlock some advanced skills to add to your arsenal. Worst case scenario: you burn the food and end up going out for pizza. Sounds like either way you win.

If you’ve never had chicken piccata, it’s a breaded piece of chicken that’s lightly fried. Then the sauce is a rich, thick mix of garlic, lemon, white wine and capers. There are some extra ingredients most recipes call for. They are nice to haves, but not essential. I always hated buying new ingredients for a new dish that now sit in a cabinet.

The key to executing this dish well is prepping your ingredients before your start frying the chicken. As you get more comfortable, you can condense some steps and multi-task. I start heating my pan on low heat before cutting and breading the chicken. If you’ve never made chicken this way, focus on doing one thing at a time. I am fortunate to have a stellar sous chef who assists me with chopping. If you have a friend or date, a lot of meal prep can be done together. This dish is great because we made asparagus as the side dish. So my girlfriend prepped that while I focused on the main dish.

Prep Steps for Chicken Piccata

Depending the size of your chicken breasts, you may need to trim them to a more manageable size. The purpose for this is even cooking and to expedite the nom nom in your mouth. If the chicken is too thick (more than 3/4 inch), it will take longer to cook to temperature (aiming for 165). So what are you going to do if your hormone-filled bird is too big? Place the chicken breast on your cutting board, then, press your flat palm down on the chicken. With a sharp chef’s knife in your other hand, run the knife parallel to the cutting board halfway up the height of the chicken. This will create two thinner fillets of chicken.

Want to skip this step? Cool. To best cook the chicken without burning it on the stove, use an oven-safe pan. After your fry the chicken, pop the pan into a 350 degree oven. Let the chicken cook for 20ish minutes.

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The rest of the steps are pretty straight forward.

The asparagus dish was really good and pretty quick. Again, for new cooks it can seem tough and there are pitfalls to boiling the eggs (optional, but tasty addition) and creating the vinaigrette. If you missed the recipe earlier this week, head over here for the full instructions.
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Chicken piccata
Chicken Piccata with Asparagus
BigOven - Save recipe or add to grocery list
Print Recipe
Servings Prep Time
4 people 20 minutes
Cook Time
30-40 minutes
Servings Prep Time
4 people 20 minutes
Cook Time
30-40 minutes
Chicken piccata
Chicken Piccata with Asparagus
BigOven - Save recipe or add to grocery list
Print Recipe
Servings Prep Time
4 people 20 minutes
Cook Time
30-40 minutes
Servings Prep Time
4 people 20 minutes
Cook Time
30-40 minutes
Ingredients
The Meat
The Sauce
Servings: people
Instructions
  1. Butterfly the chicken breasts if greater than 3/4 inch thick.
  2. Mix flour, salt and pepper in a big dinner plate.
  3. Beat one egg in a shallow bowl.
  4. Dip chicken into egg. Turn to coat the other side.
  5. Place chicken into flour mixture. Press chicken evenly to coat the entire side. Flip chicken to coat the other side. Shake excess flour off chicken and set aside. Repeat for remaining breasts.
  6. Heat a non-stick pan to medium heat. Allow 3-5 minutes. Then add olive oil and butter. Once the butter is melted, add chicken to the pan. You should hear a distinct "TISSS" sizzle.
  7. Leave the chicken alone for about 5 minutes. Then flip and do the same. Be sure not to crowd the pan. To best crisp the chicken, it needs room in the pan. I used a 12-inch pan and worked in two batches.
    chicken piccata
  8. Add garlic as the chicken nears completion (about 15 minutes in)
  9. You can finish the chicken in the oven. The breasts need to reach 165 degrees. Either way, once the chicken is done, set aside on a clean plate or platter.
The Sauce
  1. In the pan you cooked the chicken, add mushrooms and shallot (or onion). Cook for 3-5 minutes/until mushrooms and shallot soften.
  2. Add white wine, lemon juice, capers and chicken stock. If you splurged on fresh thyme, add it now. Scrape the bottom of the pain as the liquids bubble up.
  3. Continue cooking the sauce over medium heat. The sauce will eventually thicken. Continue intermittently scraping the bottom of the pan.
    piccata sauce
  4. Once the sauce is thick, plate the chicken and spoon over the sauce.
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